The SpeakUp! Podcast
Welcome to The SpeakUp! Podcast, where we bring you insights and expertise gained from over two decades of helping youth arrive at adulthood healthy, safe, and prepared by fostering open conversations and positive relationships with caring adults. With over two decades of experience engaging with 35,000 youth and families, we're here to share transformative insights on parent-teen communication and relationship strategies.
In this space, we aim to build a community of support around young people, led by our Executive Director, Martie Bernicker, and esteemed guests like Dr. Ken Ginsburg, Dr. Steve Treat, Michael Blanche, and Dr. Mitch Greene. From navigating stress and substance use to strengthening relationships and managing mental chatter, each episode dives into vital topics to guide parents and empower teens. Let's create conversations that matter, bridging understanding and fostering growth together.
The SpeakUp! Podcast
Unpacking Teen Stress: A Conversation with Dr. Ken Ginsburg
In this episode of The SpeakUp! Podcast, host Martie Bernicker welcomes Dr. Ken Ginsburg to discuss the pressing issue of teen stress. They explore the various stressors that teens face today, the biological mechanisms of stress, and how parents can effectively support their teens in managing stress. Dr. Ginsburg shares his expertise on adolescent resilience, providing valuable insights and practical strategies for parents. This episode aims to foster understanding and communication between parents and teens, helping to create a supportive environment where young people can thrive.
Guest: Dr. Ken Ginsburg, @parentandteen, parentandteen.com
Check out Ken’s latest book- “Congrats - You’re Having a Teen” on Amazon.com.
And Visit the Center for Parent Teen Communication’s website at parentandteen.com for more information and strategies and sign up for their weekly parenting e-newsletter.
Production credits
This episode is brought to you by our friends at the Uncommon Individual Foundation (UIF), a catalyst for change through mentoring. UIF’s ONTRACK Plus software is transforming the educational landscape for underserved students, by creating pathways to college credits and scholarships. Discover more at: uif.org
Website
Learn more at www.speakup.org
Social
Instagram: speakuporg
Facebook: speakup.pa
LinkedIn: speakuporg
