Break The Matrix Podcast

Root Chakra Mastery: Unlock Intuition & Conquer Childhood Trauma

Jay Kaizen Season 1 Episode 4

Welcome to Episode 2 of Kaizen's Chakra Awakening Series. Today we dive deep into the Root Chakra. 

In this enlightening discussion, we gain insights into the psychology of the color red and its relation to our sense of survival and security. Discover the effects of an imbalanced root chakra, including anxiety and depression, and hear my personal story of conquering fear-based programming.

Learn how childhood trauma and societal influences can disrupt the root chakra and discover practical techniques for healing and purifying this energy center. To enhance your well-being, I share five key practices that can help you transcend this chakra. Meditation, exercise, grounding in nature, and shadow work. A practical approach to unlearning belief systems that keep you from the life you want to live.

Unlock your intuition and overcome the lingering effects of childhood trauma. Subscribe and stay tuned for more in our Chakra Series!

Next week is all about your sacral chakra... your creative center.