Break The Matrix Podcast
Welcome to The Break The Matrix Podcast, your guide to unraveling the mysteries of consciousness and navigating the intricacies of our matrix-like world. Hosted by Jay Kaizen, a spiritual content creator and explorer of truth, this podcast is a sanctuary for conscious warriors and fearless free-thinkers.
Join us on a journey beyond the mundane as we delve deep into subjects ranging from metaphysics, hidden truths and the human condition. With a spontaneous and unfiltered approach, each episode is a profound exploration into the realms of awakening, self-discovery, and spiritual sovereignty.
In a world veiled by societal constructs, we question the norms, challenge the boundaries, and journey into the heart of self-realization. The Break The Matrix Podcast serves as a beacon of light for those who seek to break free from the matrix's grip, exposing the carefully woven illusions that cloud our perceptions.
This podcast isn't just about content; it's about co-creating a conscious tribe that empowers the collective consciousness and reclaims our innate free will.
If you're ready to embark on a transformative journey of spiritual awakening, join us as we traverse the rabbit hole together. The red pill awaits.
Break The Matrix Podcast
Biohacking 101: Master the Basics to Become Limitless
In this episode, we go in detail about everything I do to optimise the 3 pillars of physical health to cultivate inner abundance...
TIMESTAMPS:
00:00 - INTRO
02:35 - The Energetic Importance of Physical Health
08:36 - The Pillars of Natural Health
11:36 - Pillar 1: How To Master Sleep
23:23 - Pillar 2: How To Enjoy Exercise
32:09 - The 4 Ingredient Natural Pre-Workout
36:55 - Pillar 3: Nutrition & Hydration
41:59 - Caffeine Mastery
45:17 - Hydration Mastery
46:48 - Outro