B!tch Bet Podcast
New episodes on 28th! Healing & growth are on going things. You have to work on them consistently. You have to get used to giving yourself a hard look. You have to decide if you want better for yourself. You have to choose yourself. But no one ever said that you have to do it by yourself. Or in the quiet.
This podcast encourages people to shine a light on the darkest parts of their mind, by doing that myself. It also encourages them to want to be the best versions of themselves, for themselves. Sometimes it is not very fun or enjoyable, but sometimes it is also what needs to be done.
In case no one has told you today, you are enough. You didn’t do anything wrong. You weren’t the problem. You have always been enough.
I could even say that my main goal is to make sure that I am not the same person that raised me. It stops with me.
🫶🏻🩶
B!tch Bet Podcast
E6 - "Mansion"
“I put holes in the walls with both of my fists 'til they bleed
You might get a glimpse of how I cope with all this anger in me…
I gotta thank you for this anger that I carry around
Wish I could take a match and burn this whole room to the ground”
- NF
I feel that anger is treated as some taboo emotion that we are told and taught to avoid. That we shouldn’t express this emotion in fear of being labeled as aggressive or toxic or abusive. Yes, people that are those things tend to weaponize their anger to cause harm to others, which is in no way, shape or form okay.
But being mad about someone stealing your package or cutting you off in traffic, shouldn’t have you labeled as those things. Anger is a completely normal emotion to have and can be expressed or released without having to cause harm to yourself or anyone else.
Suppressing anger will only make it worse. Suppressing any emotion only makes it worse, take it from someone who put all emotions, except anger, in a box and didn’t touch it for over 2 decades.
Being able to suppress your anger doesn’t mean that you have a handle on it because once it builds up and it becomes too much to suppress, it’s going to explode and you are not going to be able to control it.
It is possible to use your anger in a positive way, as a driving force, as a motivator. You can use this emotion to your advantage, I do.
This episode was named after NF’s song “Mansion” featuring Fleurie. You can find it and more in BBPlaylist.
https://open.spotify.com/playlist/2NwU6CVgJbHfgv8WWEuz6S?si=b19482005f994ac9
Follow the podcast:
Instagram @bitchbetpodcast
X (twitter) @bitchbetpodcast
YouTube @BitchBetPodcast
Rumble @bitchbetpodcast
