ANCHORS AND EAGLES Podcast

Breaking the Silence: Men’s Mental Health Matters | Anchors and Eagles S2 E3

ADAM Season 2 Episode 3

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In this episode of Anchors and Eagles, Adam Facenda addresses the alarming rise in suicide rates among men and the societal pressures that often prevent open conversations about mental health. From the importance of self-care and boundaries to the therapeutic impact of tattooing, Adam shares insights on how connection, shared experiences, and emotional honesty can pave the way for healing.

Timestamps:
00:00 – Introduction to Mental Health Awareness
02:47 – The Alarming Rise of Male Suicide Rates
05:42 – The Impact of Societal Narratives on Relationships
08:15 – Tattoo Therapy: Healing Through Art and Connection
13:49 – Conclusion and Reflection on Male Mental Health

Sponsors:
💉 True Love Tattoo — Fort Lauderdale, FL | @truelovetattooftl
👕 Sacred Tattoo Apparel — Wear your story | @sacredtattooapparel

Sound Bites:

  • "We need to start taking care of men."
  • "Coming home alone is not fun."
  • "This podcast is just about being real."

#MentalHealth #MensMentalHealth #SuicidePrevention #TattooTherapy #AnchorsAndEaglesPodcast #TraumaHealing #SelfCare #Connection #Relationships #SocietalNarratives

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