My guest this week is Scott Riley from "Time, Space, Attention". If you’re local to Northern Ireland you may well remember Scott’s previous endeavour “Causeway Living” and the programme that ran alongside it, "Dash & Splash" held along the Bangor coastline.
Scott openly discusses the Autoimmune disorder he suffered with for four years, and gives us a glimpse of what daily life looked like before going into full remission within a two month period of his life, which he describes himself as nothing short of a 'miracle'. We talk about his adventures in the Peruvian Amazon with plant medicines and the indigenous Shaman’s he worked with there. We also discuss the power of community, cold water therapy, his time as a Wim Hof Method Instructor and his new work incorporating breathwork, meditation and nervous system regulation which I’ve had the pleasure of experiencing recently.
You can find Scott on the web and on social media.
Website: www.TimeSpaceAttention.com
Instagram: www.Instagram.com/TimeSpaceAttention
Facebook: www.Facebook.com/TimeSpaceAttention
Email: scott@timespaceattention.com
Whatsapp: +447739865530
If you enjoyed this episode, please rate, review and subscribe for more.
Follow my musings on Instagram: www.instagram.com/melissaoneill_ni
My guest this week is Scott Riley from "Time, Space, Attention". If you’re local to Northern Ireland you may well remember Scott’s previous endeavour “Causeway Living” and the programme that ran alongside it, "Dash & Splash" held along the Bangor coastline.
Scott openly discusses the Autoimmune disorder he suffered with for four years, and gives us a glimpse of what daily life looked like before going into full remission within a two month period of his life, which he describes himself as nothing short of a 'miracle'. We talk about his adventures in the Peruvian Amazon with plant medicines and the indigenous Shaman’s he worked with there. We also discuss the power of community, cold water therapy, his time as a Wim Hof Method Instructor and his new work incorporating breathwork, meditation and nervous system regulation which I’ve had the pleasure of experiencing recently.
You can find Scott on the web and on social media.
Website: www.TimeSpaceAttention.com
Instagram: www.Instagram.com/TimeSpaceAttention
Facebook: www.Facebook.com/TimeSpaceAttention
Email: scott@timespaceattention.com
Whatsapp: +447739865530
If you enjoyed this episode, please rate, review and subscribe for more.
Follow my musings on Instagram: www.instagram.com/melissaoneill_ni