What's Your Story? A podcast series exploring the everyday extraordinary.
In this podcast series we delve into the extraordinary lives that often remain hidden in the shadows, as we uncover the captivating stories of those who have ventured into the depths of love, danced with the exhilaration of adventure, and triumphed over adversity.
Through heartfelt conversations, and immersive storytelling we bring these narratives to light, revealing the beauty, resilience, and unwavering spirit that lies within each unique tale.
Join us as we dive deep into the human experience, revealing the triumphs, challenges, and transformative moments that have moulded the lived of our guests. I believe that everyone has a story worth sharing, and by amplifying these voices, we inspire connection, empathy, and a deeper understanding of our shared humanity.
What's Your Story? A podcast series exploring the everyday extraordinary.
Scott Riley on Breathwork, Meditation & Nervous System Regulation and the autoimmune disorder he reversed.
My guest this week is Scott Riley from "Time, Space, Attention". If you’re local to Northern Ireland you may well remember Scott’s previous endeavour “Causeway Living” and the programme that ran alongside it, "Dash & Splash" held along the Bangor coastline.
Scott openly discusses the Autoimmune disorder he suffered with for four years, and gives us a glimpse of what daily life looked like before going into full remission within a two month period of his life, which he describes himself as nothing short of a 'miracle'. We talk about his adventures in the Peruvian Amazon with plant medicines and the indigenous Shaman’s he worked with there. We also discuss the power of community, cold water therapy, his time as a Wim Hof Method Instructor and his new work incorporating breathwork, meditation and nervous system regulation which I’ve had the pleasure of experiencing recently.
You can find Scott on the web and on social media.
Website: www.TimeSpaceAttention.com
Instagram: www.Instagram.com/TimeSpaceAttention
Facebook: www.Facebook.com/TimeSpaceAttention
Email: scott@timespaceattention.com
Whatsapp: +447739865530
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