Not So Private Parts
A mother daughter podcast all about exploring the taboo topics of women's health. One very inquisitive girl and her gynecologist mom holding candid conversations about all the intricacies of women's reproductive health.
Not So Private Parts
Pelvic Floor Physical Therapy with Kendra Erven
The Pelvic Floor plays an important role in our bodies. It's an incredible collection of muscles & ligaments that support our bladder, uterus, & rectum.
It plays a role in sexual function, in childbirth, in supporting our daily and lifelong activities of peeing and pooping!
It turns out there's even physical therapists specifically trained to support those who may need to work on loosening or strengthening those muscles of the pelvic floor.
The ladies at Not So Private Parts were thrilled to have a chat with Kendra Erven, a Chicagoland Pelvic Floor Physical Therapist who's been working in the field for over 25 years. (That's a heck of lot of pelvic floors people!)
Join us and learn what is the pelvic floor, what does it do, what issues can arise that stem from the pelvic floor and what can we do about them!
Our community shout out for this episode is Dignity Period!
Stay tuned at the end of the episode to hear from the Executive Director, Angie Wiseman, and learn the story and impact behind Dignity Period's mission.