Decolonising Trauma
Welcome to Decolonising Trauma, where I aim to shake up the way we think about healing, trauma, and transformation. This podcast was birthed in order to shed light on alternative perspectives that contribute to our collective wellbeing.
As a curious rebel and a fellow traveller on this transformative journey, I want to inject a different tone and a fresh vibration into these conversations.
Decolonisation isn't just about historical colonisation; it's about reclaiming our narratives and healing practices. But this podcast isn't exclusive. It's a space for dialogue, unity, and transformation for everybody. To solve problems, we must first shift our mindsets and foster connection.
I firmly believe that we can't make progress by sticking to the same old paths; sometimes, a little rebellion is necessary to pave the way for something greater. Join me to explore the unconventional ways in which we can transform our individual and collective trauma.
Get ready to challenge paradigms and embrace a future of joy and liberation.
Decolonising Trauma
The Power of Pause
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[00:00:36] Yemi: It has been almost six months since I've recorded my last podcast. October 7th happened where Hamas went into Israel killing thousands, kidnapping, and the world held its breath. October 14th happened here in Australia where we held a referendum, meaning that a question was asked of the Australian people.
[00:01:08] Should first nations, Australian indigenous people have their voice enshrined in our constitution? The Australian public voted on the 14th of October, 2023. No, an overwhelming 60 percent decided that indigenous Australians should not have a voice in our constitution. For the First Nations leaders that I follow and admire, the elders I listen to, I mourned and I grieved for seven days, but I needed longer because the weight of the world was about to get just that little bit more heavy.
[00:01:59] Because as Israel retaliated and continues to retaliate as a form of justification.
[00:02:07] The world has been heavy and contrary to belief that we must continue producing and giving output and performing, I decided fuck it. I don't feel like recording any podcast. I mean, I'm talking about decolonizing trauma. One would think this is where I should be using my voice. But I also know, as Tricia Hersey says, rest is the resistance and I needed to rest.
[00:02:45] And so I went to Nigeria with my family to spend more time with my wider family and celebrate my mom's 70th, to be reconnected to the land and to feel in closer proximity to my ancestors, to take my children to go and see their great grandmother who is strong as an ox and was overfearing us. To then come back to Australia and gift myself time in Bali for a Path of Love retreat that really allowed me to return to me and remember who I am.
[00:03:20] I took part in silence that was golden and at first I was scared I was going to end up talking to myself, which I did, but it was profound. To sit with things longer than I typically would, to work through things as opposed to around it, to build my resilience, knowing that this need to perform and to release a podcast every week, every month is unnecessary and part of decolonizing trauma.
[00:03:54] Which in my instance is to de link from the dominant narrative that we must continuously churn shit out like machines. It's frankly bullshit. It was okay for me to pause. So I hope that you are giving yourself spaces where you can to just rest. Because the following podcasts that are to come are thoughts, digestions, oh, that I've, I've gone through my thoughts, my insights, coupled with ancient wisdom, coupled with curiosity and unknowns.
[00:04:41] They will form part of the podcast. And I will continue to keep these short and sweet because as a teacher that I am learning from semitic abolitionism. by Resmaa Manakim through the Sounds True platform, is not to gorge on stuff, but to nibble. And the best way that we are going to get through this, not around it, through it, is to nibble, is to rest, and to rise.
[00:05:11] So I'm glad to be back with you. I love you, and see you soon.