The Mama Culture
Welcome to The Mama Culture, your village of support on the motherhood journey, because we weren't meant to do this alone! From conscious parenting practices, to wellness and personal growth, this space allows you to be inspired to create the life you want for yourself and your family.
My name is Kori, and I am the host of The Mama Culture. I am an entrepreneur, integrative nutrition coach, mentor for women, and a very passionate mama. Join me and some of the top leaders and coaches in meaningful conversations that will help you embrace the ups, downs, and rawness of being a mother so you can truly thrive in the most important role in the world.
Together we will embark on a journey of healing, growth, and empowerment -- one that not only transforms ourselves but also shapes a brighter world for our children.
Tune in, subscribe, and share this with other mamas - see you there!
The Mama Culture
EP 18: 6 Tips to Navigate the Holidays and A Grounding Meditation
Happy Holidays, Mama 🎄✨ As we wrap up the year, I want to express a huge gratitude for you being here with us on this journey. For our final episode of the year, I’m sharing some important holiday reminders, 6 tips to keep you sane as a mama 😉, and a really important meditation to ground you back into your body and back into your desires for this new year!
Much love -- connect with me and share any great holiday stories! I’d love to hear from you, what you are getting out of the podcast, and any big plans you have for this new year! xx 🧡
Instagram: @themamaculture @korizornes