Write Your Mother Wound Story
This show is a space where we explore healing from the lingering ache of a mother wound through storytelling and mindful reflection. With creativity and compassion, we guide you in cultivating self-regard, rewriting your story, and shaping a new maternal legacy of love.
An Ink & OM podcast
Produced by: Mar Tezak
Visit the website: www.daniellejernigan.com/writeyourmotherwoundstory
Connect: danielle@daniellejernigan.com
Write Your Mother Wound Story
Why Write Your Mother Wound Story
In this episode, Danielle, your Mother Wound Story mentor and host, explores the transformative power of writing your mother wound story. Sharing a deeply personal narrative from her teenage years, Danielle illustrates how writing enables self-regard and emotional healing. She highlights its impact on mental health, creative recovery, and reclaiming agency over one's life narrative. The episode also offers a reflective writing exercise designed to help listeners begin their journey of healing and self-discovery. Tune in to learn how writing can become a vital tool in crafting a new maternal legacy.
0:00 Why Write Your Mother Wound Story
01:23 A Personal Story: The Pink House on Cannon Street
04:42 The Journey to Becoming an Author
08:43 Three Benefits of Writing Your Mother Wound Story
- Cathartic Release
- Creative Recovery
- Reclaim Agency
11:00 Embodied Writing Exercise
Resources Mentioned on this Episode:
- Author Accelerator Book Coach Certification
- Writing Can Heal Us From Trauma. Harvard Business Review (2021)
- Write to Heal. Psychology Today (2024)
Connect with Danielle Jernigan:
- Website: www.motherwoundstorymentor.com
- Instagram: https://www.instagram.com/danielleleejernigan
Related episodes:
- Episode 3: Is your Mother Wound Valid?
- Episode 2: Beyond the Classic Narrative: Understanding the Complexities of a Mother Wound
- Episode 1: Awakening to the deep ache of a Mother Wound.
