Coaching Business Spotlight - A Big Conversation of Soul and Strategy
Welcome to Coaching Business Spotlight, the podcast that combines the excitement of a fun and inspiring conversation with the practicality of proven business strategies. If you're a coach looking to not only elevate your business but also nurture your own personal growth, you're in the right place.
Hosted by Kat Knecht, a successful coach and author of the best-selling book "Evolve Your Coaching Business," this podcast is your go-to source for insightful discussions, enlightening stories, and actionable tips that will help you flourish in the coaching industry.
Coaching Business Spotlight - A Big Conversation of Soul and Strategy
Kat Knecht - Downtime, Retreats & the Coach's Business Edge | Ep #47
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In this heartfelt and empowering episode, Kat wraps up her "Back to Basics" summer series by diving deep into a topic that's often overlooked in the hustle of running a coaching business: intentional time off. She shares her personal and professional insights into why creating space through business retreats, CEO time, and true downtime is not a luxury—but a necessity for long-term success and sustainability.
Kat explains the power of unplugging, nourishing the soul, and stepping outside the daily grind to gain fresh perspective and tap into your creativity and vision. Whether you’re feeling stuck, burned out, or just ready for your next level, this episode offers practical guidance and inspiration for designing a rhythm in your business that fuels your purpose, productivity, and joy.
Key Takeaways:
- Why business retreats are essential—not optional—for coaches who want to grow sustainably
- How intentional non-working time leads to fresh insight, energy, and creativity
- The difference between a vacation and a business retreat (and why both matter)
- Creative ways to structure your own solo retreat for maximum impact
- How Kat used business retreats to write her book Evolve Your Coaching Business
- Tips for setting up your retreat space and shutting off work mode
- The importance of CEO time, creative time, and vision time in your weekly calendar
- Why intentional downtime (not just being "off work") is the secret sauce to resilience
- Kat’s story of creating the “Downtime Hotel” and what it taught her about self-nourishment
- How to plan your next retreat now—even if it’s just down the road
Resources Mentioned in This Episode:
Join the free Soul Driven Success Community for Coaches here: https://community.souldrivensuccess.com/
Learn more about Soul Driven Success courses and programs -- email katandcurtis@souldrivensuccess.com
Website: https://souldrivensuccess.com/
LinkedIn: https://www.linkedin.com/in/kat-knecht/
Facebook: https://www.facebook.com/SoulDrivenSuccess
Helpful Resources:
Kat's book: Evolve Your Coaching Business
Get a free digital copy when you join the free Soul Driven Success Community for Coaches here → https://community.souldrivensuccess.com/
Learn more about Soul Driven Success courses and programs -- email katandcurtis@souldrivensuccess.com
Connect with Kat:
- LinkedIn: https://www.linkedin.com/in/kat-knecht/
- Facebook: https://www.facebook.com/SoulDrivenSuccess
Coaching Business Spotlight with Kat Knecht brings inspiring stories, proven business strategies, and soulful success tips for coaches. Designed for new and emerging coaches, each episode offers practical tools to grow your coaching business, attract clients, and thrive doing the work you love. Learn more at souldrivensuccess.com.
© 2023 - 2026 Kat Knecht / Soul Driven Success