It's Not That Deep: Health, Healing, Hiatuses & a Summer Dram

After a 3 month hiatus, Koko and Jeff Lam are back behind the microphones and catching up on everything that happened while they were away. In this candid and entertaining episode of The Heavily Buzzed Podcast, they open up about the importance of listening to your body, prioritizing your health, and why ignoring warning signs can come at a cost.

The conversation takes plenty of turns as they dive into Gen Z "icks," including the surprisingly controversial topic of not drinking alcohol, and share their thoughts on current must-watch television like Your Friends & Neighbors and the legacy of Michael's unforgettable movie and TV moments. They also take a nostalgic trip down memory lane, discussing the films that shaped their childhoods and the movies that still hold a special place in their hearts today.

Along the way, Koko and Jeff explore the growing popularity of the phrase "It's Not That Deep" and why sometimes life becomes a lot easier when we stop overcomplicating every situation. From recovery and self-care to entertainment, nostalgia, and personal growth, this episode is all about finding balance, giving yourself permission to rest, and remembering that not everything needs to be a dramatic production.

And of course, no episode of Heavily Buzzed would be complete without a featured spirit. This week they're sipping on the brand-new Jura 12-Year-Old Sherry Cask, a beautifully rich and surprisingly refreshing whisky packed with sweet fruit, warm spice, and sherried goodness that makes for a perfect summer dram.

Pour yourself a glass, settle in, and welcome Koko and Jeff back for a conversation that's thoughtful, hilarious, and sometimes not that deep.

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Heavily Buzzed @heavilybuzzed
Koko @ohh.its.koko
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