{"version":"1.0.0","segments":[{"startTime":1.13,"endTime":4.37,"body":"Living and growing up in shit does not"},{"startTime":1.13,"endTime":4.37,"body":"mean that your future is going to be shit."},{"startTime":5.435,"endTime":7.835,"body":"Reminding myself of the"},{"startTime":5.435,"endTime":7.835,"body":"impermanence of everything."},{"startTime":7.835,"endTime":10.965,"body":"So things might be really lousy today."},{"startTime":11.045,"endTime":13.144,"body":"Doesn't mean they'll be lousy"},{"startTime":11.045,"endTime":13.144,"body":"tomorrow or the next day."},{"startTime":14.215,"endTime":18.564,"body":"Take time to, like, absorb it and"},{"startTime":14.215,"endTime":18.564,"body":"take it for what it is before you"},{"startTime":18.765,"endTime":20.435,"body":"start reacting and start doing things."},{"startTime":20.974,"endTime":22.164,"body":"Just keep going."},{"startTime":22.334,"endTime":23.354,"body":"It will get better."},{"startTime":24.025,"endTime":25.865,"body":"Like, find, like, and find yourself."},{"startTime":26.27,"endTime":30.19,"body":"You know, when you, when you can get"},{"startTime":26.27,"endTime":30.19,"body":"out of that, it's not forever, you"},{"startTime":30.19,"endTime":33.84,"body":"know, things will change, you know,"},{"startTime":30.19,"endTime":33.84,"body":"something will change, you know, like"},{"startTime":33.84,"endTime":36.619,"body":"you, you won't be in that situation"},{"startTime":33.84,"endTime":36.619,"body":"forever, but you will have another"},{"startTime":36.62,"endTime":38.099,"body":"struggle, but it'll be different."},{"startTime":39.28,"endTime":42.379,"body":"I learned a lot about"},{"startTime":39.28,"endTime":42.379,"body":"myself as a result of it."},{"startTime":42.949,"endTime":47.379,"body":"And if I hadn't gone through that, yeah,"},{"startTime":42.949,"endTime":47.379,"body":"there's chances I would have learned"},{"startTime":47.41,"endTime":49.58,"body":"through other ways or other experiences."},{"startTime":50.29,"endTime":52.04,"body":"But I think to a certain degree, like."},{"startTime":52.58,"endTime":55.9,"body":"I appreciate that and like, I don't"},{"startTime":52.58,"endTime":55.9,"body":"know if I'd want to give up that"},{"startTime":55.9,"endTime":57.73,"body":"experience for the things I've learned."},{"startTime":58.235,"endTime":63.915,"body":"When we're looking for things to fill"},{"startTime":58.235,"endTime":63.915,"body":"us, because our cup is empty and we"},{"startTime":63.915,"endTime":68.205,"body":"start grabbing at things outside of"},{"startTime":63.915,"endTime":68.205,"body":"ourselves, drugs, people, sex, food,"},{"startTime":68.225,"endTime":75.335,"body":"whatever it is, we need to stop and"},{"startTime":68.225,"endTime":75.335,"body":"go, everything I need is right in here."},{"startTime":75.925,"endTime":76.974,"body":"It really is."},{"startTime":79.035,"endTime":80.685,"body":"You're listening to Facing Giants."},{"startTime":81.605,"endTime":85.575,"body":"Each week, we explore and"},{"startTime":81.605,"endTime":85.575,"body":"reflect on a story of struggle."},{"startTime":86.09,"endTime":87.84,"body":"Strength and resilience."},{"startTime":88.58,"endTime":91.5,"body":"These stories are meant"},{"startTime":88.58,"endTime":91.5,"body":"to motivate and inspire."},{"startTime":92.34,"endTime":95.84,"body":"Regardless of your particular"},{"startTime":92.34,"endTime":95.84,"body":"struggle, I hope you can find"},{"startTime":95.84,"endTime":100.03,"body":"encouragement to help you against"},{"startTime":95.84,"endTime":100.03,"body":"whatever giants you may be facing."},{"startTime":101.329,"endTime":105.39,"body":"Episodes can be found on all"},{"startTime":101.329,"endTime":105.39,"body":"podcasting platforms and YouTube."},{"startTime":106.34,"endTime":111.58,"body":"If you've got feedback for the show,"},{"startTime":106.34,"endTime":111.58,"body":"additional questions for the guests, or if"},{"startTime":111.58,"endTime":124.604,"body":"you have a story you would like to share,"},{"startTime":111.58,"endTime":124.604,"body":"Email us at facinggiantspodcast@gmail.com."}]}