Self-Worth Revolution: Tips for your Transformational Journey

Embracing Your Journey: Welcoming 2024 with Self-Love and Personal Transformation

• Vivian Medrano • Season 1 • Episode 4

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As the golden hues of 2023's sunset give way to the dawn of 2024, we prepare to unfurl the sails for a voyage of self-discovery and inner validation. Our latest podcast episode is a tapestry of personal transformation, where I weave the tale of my own metamorphosis and invite you to chart a course towards your true north. I share the vital importance of curating life goals and intentions that are authentically yours, free from the shadows cast by others' expectations. This is about finding your own applause in the quiet of your heart, nurturing seeds of happiness that bloom from within, and treating each stumble as a dance step towards your personal renaissance.

With a twinkle in my eye and a heart full of anticipation, I beckon you into a space where your inherent worth shines like a beacon of hope in the coming year's vastness. The stories of our esteemed guests, warriors of their own narratives, are like lighthouses guiding us through the fog of self-doubt to shores brimming with self-love and fulfillment. They share not just stories, but the very essence of their journeys towards embracing life's abundance. This episode isn't just a call—it's a rally cry for all who yearn to affirm their place in this world and to recognize that 2024 is ripe with the promise of abundance. Let's step into this year with the valor to claim our stories, to choose ourselves, and to manifest the grandeur we all hold within.

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Disclaimer:
The "The Self Worth Revolution" Podcast may, at times, cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics and the use of plant medicines. You are advised to refrain from watching or listening to the Podcast if you are likely to be offended or adversely impacted by any of these topics. Neither The Company, The Host nor the guests shall at any time be liable for the content covered causing off...

Speaker 1:

Welcome to the Self Worth Revolution Podcast hosted by Vivian Medrano. I am not only a podcaster, but a mother, a nurse, a life coach and a survivor. This podcast is about turning your pain into your power, your experiences into your lessons, and to start living a life full of abundance, inner peace and fulfillment. I want to hire purpose of my listeners to find their self worth and their value by following their path to greatness. We are all deserving of living our best lives. It is time to stop identifying with our past. Start living in the present for a better future. This podcast will have guest speakers that will share their stories of how they transformed their lives and found their worth. The mission is to let my listeners know this is your time to shine, to know that you are not alone. Feeling is empowering. It takes courage to be vulnerable and our voices have power. Hold on to your lives, because this will be an incredible ride of self transformation, self empowerment and radical change. It is time for us to take our power back. Hi you guys. Geez, I can't believe that.

Speaker 1:

2023 it's almost done. Where did the time go, Gosh, I remember at this time last year it was tough. It was a hard year. Geez, I didn't think I was going to make it through the year. I had no clue how I was going to make it through the year. It was one of my hardest times. Here I am now, I'm smiling and I'm truly happy and I'm truly blessed and have so much gratitude for the person that I'm becoming each and every day.

Speaker 1:

And now 2024 is almost here and at these times, a lot of people start putting in their intentions, they start making goals, and one thing that I want to really, really talk about, and I think it's important for us to speak about, is that the intentions that you need to make for yourself, the goals that you need to make for yourself, it's just that they're for you, they're not for anybody else. Do not make intentions for yourself, for others. When you want to better yourself, when you want to grow, when you want to make a lifestyle change, do it for you. See, that's the important part of growing is that we need to understand that, in order to create that positive change within ourselves, in order for us to become a person who is mindful, who holds accountability, who loves themselves wholeheartedly, it is because you are creating the change you want for yourselves. It is not for you to seek outside validation or outside acceptance? No, because acceptance and the validation that you need it's just for you and nobody else.

Speaker 1:

Growing up, we tend to believe that, in order for us to know that we are valuable, in order for us to know our worth, in order for us to know that we are lovable, means that we have to seek validation and acceptance from the external world, from the outside forces, and that's just not the truth. The truth of the matter is that the acceptance and validation has to come from within ourselves, because the life that we're trying to build for ourselves is the life that makes us happy, and happiness doesn't come from another. Happiness comes from within us. Peace comes from within us. We make the peace and happiness that we want for our lives. So what I want for 2024, I want this year to be a year of greatness for you, a year where you step out of your comfort zone, a year where you face your fears, a year where you don't see your failures as something negative, but see your failures as a way of showing you your growth. See, when you overcome what you call failures, it only teaches you what a more empowered person you are In 2024, as I heard one of my friends just say on her podcast, the RECANDLE YOUR LIGHT, which I think it's a podcast that you all should also connect to.

Speaker 1:

She mentions how the year 2024 is a year made of the number eight, and apparently the number eight is also you turn around a year of infinity. So it's the year of abundance. It's the year where you have to take action in order to create the change that you want for yourself. It could be any kind of change. It could just be a change in a particular habit that you have that you know, if you were to change that habit and make it into something that's more useful for yourself, whatever that habit may be for you, that this is the time to act on it, because in order for you to create abundance, you have to act on it. It doesn't just come to you. You have to actually show that you are worthy of that abundance and that you're willing to work towards it. So I'm going to leave you with a note.

Speaker 1:

As I always say, we are all worthy of living a fulfilled life, a life of abundance, a life of greatness, a life where we take over our pain and we diminish our darkness by being brighter than we ever thought possible, because we choose to choose ourselves. So this is the year for you to choose yourself and to grow and to light up a room by your presence, because you see, the fact that you wake up every day, breathing, just that simple fact means that you are valuable, and you're valuable in any room that you walk into. So don't ever doubt your worth, because you are worthy and you are enough, just as who you are. In, 2024 will be that year for you. I'm sending all my love to you and know that you all are deserving of the best.

Speaker 1:

I can't wait to create more content for you in this coming new year. I can't wait to show you what a beautiful world there is. Yes, there is sadness, but there's just so much more love to give, and I love you all and have a happy new year. If nobody has told you today, I am here to tell you that you are enough, you are worthy and you are deserving of the best. Every day that you wake up, I want you to take one moment and just look at yourself in the mirror and know that the person staring back at you is so proud of you and loves you beyond measures. You are a true warrior.