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Shine the Spotlight: The Psychology of Health & Business
Shine the Spotlight is a podcast about how we actually function as humans — in our health, our work, and the lives we’re trying to build. My name is Nichi Morrin, clinical psychologist, writer, lifestyle architect, and entrepreneur. I explore the psychology behind health, business, and sustainable success.
Each episode brings practical, real-world conversations at the intersection of:
Applied psychology and human behaviour
Invisible health, energy, and nervous system regulation
Business psychology, leadership, and doing work smarter — not harder
Building freedom, meaning, and a life that supports you, not just your output
This is not therapy — and it’s not hustle culture.
It’s about understanding how your mind and nervous system shape your health, your choices, and your ability to create a life and business that actually works for you.
Whether you’re a founder, professional, creative, or high-functioning human who knows there has to be a better way to live and work, Shine the Spotlight offers insight, language, and perspective to help you move forward — without burning yourself out or abandoning what matters.
Because success shouldn’t cost your health. And a good life shouldn’t be postponed.
Shine the Spotlight: The Psychology of Health & Business
Ep. 7: Breaking the Silence - Dr. Amee Shah on Thriving with Epilepsy
In this powerful episode, we sit down with Dr. Amee Shah, a trailblazer navigating the intersection of her professional life and her personal journey with epilepsy. From being diagnosed at the age of eight to facing the challenges of family planning while managing medication side effects, Dr. Shah’s story is one of resilience, advocacy, and the power of sharing one’s truth. She discusses the stigma surrounding invisible illnesses, the importance of self-advocacy, and how embracing vulnerability can transform lives. Dr. Shah’s candid conversation highlights the critical need for better education and support systems in women's health, especially for those living with chronic and invisible conditions.
Key Takeaways:
- The Impact of Invisible Illness on Life and Career:
- Dr. Shah shares her experience of being diagnosed with epilepsy at a young age and how it influenced her personal and professional decisions, including her choice of career to better manage her health needs.
- Navigating Family Planning with Epilepsy:
- The complexities of managing epilepsy during family planning, including medication side effects and the emotional and physical toll it took on her life.
- The Importance of Sharing Your Story:
- Dr. Shah emphasises the power of speaking up about one’s struggles with invisible illnesses. She highlights that breaking the silence not only helps individuals find support but also creates space for others to share their own experiences.
- Advocacy and Self-Advocacy:
- She stresses the importance of self-advocacy in managing health, finding supportive healthcare providers, and creating personal boundaries to protect one’s wellbeing.
- Reframing Expectations and Setting Boundaries:
- Dr. Shah discusses her journey of learning to listen to her body, setting realistic expectations, and embracing a new way of living that prioritises her health and happiness.
- Empowerment Through Vulnerability:
- Dr. Shah’s commitment to breaking down barriers and encouraging others to be open about their conditions shows that vulnerability can be a source of strength and empowerment.
Connect with Dr. Amy Shah:
- Instagram: https://www.instagram.com/behindthebindis/
If you found this episode valuable, please share it with someone who might benefit from hearing Dr. Shah’s inspiring story. Don’t forget to subscribe to the podcast for more stories that break the silence around invisible conditions.
Thank you for listening to Shine the Spotlight: The Psychology of Health & Business. If you enjoy this episode please SUBSCRIBE to our show to stay informed. You are also keenly invited to give us a rating as well.
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To purchase Nichi's book Girl, Get out of the Freaking Car! - Please contact us via social media
Psychology services - www.rewiredpsychology.com.au
Previous Intro and Outro music: Inspirational Acoustic - Organic Harmony by Sonican; and Andrii Poradovskyi from Pixabay. Current music: levgen Poltavskyi from Pixabay.
Disclaimer: This content is general in nature and intended for educational purposes only. It is not deemed as psychological treatment and does not replace the advice from your health professional or need for psychological treatment.