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Shine the Spotlight: The Psychology of Health & Business
Shine the Spotlight is a podcast about how we actually function as humans — in our health, our work, and the lives we’re trying to build. My name is Nichi Morrin, clinical psychologist, writer, lifestyle architect, and entrepreneur. I explore the psychology behind health, business, and sustainable success.
Each episode brings practical, real-world conversations at the intersection of:
Applied psychology and human behaviour
Invisible health, energy, and nervous system regulation
Business psychology, leadership, and doing work smarter — not harder
Building freedom, meaning, and a life that supports you, not just your output
This is not therapy — and it’s not hustle culture.
It’s about understanding how your mind and nervous system shape your health, your choices, and your ability to create a life and business that actually works for you.
Whether you’re a founder, professional, creative, or high-functioning human who knows there has to be a better way to live and work, Shine the Spotlight offers insight, language, and perspective to help you move forward — without burning yourself out or abandoning what matters.
Because success shouldn’t cost your health. And a good life shouldn’t be postponed.
Shine the Spotlight: The Psychology of Health & Business
Ep 8: Transforming Lives - New Book and Launch of The Million Seen Movement
In this special episode of The Sustainable Success Series, Nichi Morrin introduces her new book "Girl, Get Out of the Freaking Car!: A Nine-Step Roadmap to Simple Self-Worth and Possibility" and the powerful Million Seen Movement. Nichi dives into the metaphor behind her book, sharing her personal journey of overcoming invisible conditions, fear, and self-doubt to live a life of purpose and success. She also shares how the Million Seen Movement aims to reach one million people living with invisible conditions feel seen, heard, and supported. Tune in for an inspiring conversation about moving from invisible to invincible and living your best life.
Key Takeaways:
- The Metaphor Behind the Book:
- "Girl, Get Out of the Freaking Car!" refers to stepping out of your comfort zone and into the life, where dreams and opportunities await, but fear, self-doubt, and invisible barriers often hold us back.
- The Nine-Step Roadmap:
- Nichi's book provides a roadmap to self-worth and possibility, addressing challenges like trauma, stress, perfectionism, and anxiety, and includes personal reflections, journal prompts, and experiential strategies to help readers overcome these barriers.
- Personal Reflection from the Book:
- Nichi reads from the introduction of her book, highlighting the transformation possible when we conquer self-doubt, past trauma, and anxiety to rebuild self-worth and open the door to new opportunities.
- Introducing the Million Seen Mission:
- The Million Seen Mission is a global movement to help one million people with invisible conditions feel seen, heard, and understood. It’s about raising awareness and creating lasting, transformative change.
- The Impact of Invisible Conditions:
- Nichi shares her personal experience as both someone living with invisible conditions and a mother of children with similar challenges. She emphasises the need for a compassionate, healing community for those who have felt overlooked and undervalued.
Links Mentioned:
- Purchase Nichi’s Book: https://thesuccessfulzebrastore.myshopify.com/
- Million Seen Movement on Facebook: https://www.facebook.com/nichimorrin/
- Million Seen Movement on Instagram: https://www.instagram.com/themillionseenmovement/
- Email Us: hello@millionseenmovement.com
Thank you for listening to Shine the Spotlight: The Psychology of Health & Business. If you enjoy this episode please SUBSCRIBE to our show to stay informed. You are also keenly invited to give us a rating as well.
Facebook - https://www.facebook.com/nichimorrin/
Instagram - https://www.instagram.com/nichimorrin/
To purchase Nichi's book Girl, Get out of the Freaking Car! - Please contact us via social media
Psychology services - www.rewiredpsychology.com.au
Previous Intro and Outro music: Inspirational Acoustic - Organic Harmony by Sonican; and Andrii Poradovskyi from Pixabay. Current music: levgen Poltavskyi from Pixabay.
Disclaimer: This content is general in nature and intended for educational purposes only. It is not deemed as psychological treatment and does not replace the advice from your health professional or need for psychological treatment.