Can We Just
Holistic Practices & Strategies for life & business, real, raw and honest chat with sprinkles of humour with Claire Morton & Jules Kelly.
Talking openly and honestly about life, business, wellbeing, relationships and all of the other magic and shit that encompasses our lives!
We are busy, successful working mums. We surprise ourselves with how bloody clever we are!!
Life is a journey and we are here to share our take on that journey through the very open and raw lens, coupled with humour!
Sometimes you’ve got to laugh or else you’ll cry! And we love a good cry too!Real women talking about real life.
To keep upto date on latest episodes - check it out through our website www.spaceandfreedom.com
thank you
Claire & Jules
Can We Just
Can We Just Discuss The Purpose Behind Our Books | Can We Just... #28
▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/
In this episode Claire & Jules chat about their books. both number 1 best selling authors, they sometimes forget to mention their research and work in their books. Talking about the reasons behind the books and how education on Holistic Wellbeing is changing the world to using their books as a low investment tool for life changes.
Jules book is called The Fading Women - on Amazon.
Claire's co - authored book The Successful Mind - also on Amazon
Links to books below
The Fading Woman | Space & Freedom (spaceandfreedom.com)
The Successful Mind | Space & Freedom (spaceandfreedom.com)
Chapters:
00:00:00 - Introduction
00:05:59 - The Moment of Breakthroughs
00:11:45 - The Fading Woman
00:17:46 - Nourishing the Body's Cells and Hormones
00:23:17 - The Perception of Trauma and Disease
00:28:57 - The dangers of toxic household products
00:34:29 - Making our body the body it was meant to be
00:40:12 - The Power of Yoga and Meditation for Stress Relief
00:45:47 - The Importance of Prioritizing Mental Health and Self-Awareness
00:51:18 - Appreciation for the Audience
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About Space & Freedom
Holistic Practices and strategies for life & business, real, raw, and honest chat with sprinkles of humor with Claire Morton & Jules Kelly. Talking openly and honestly about life, business, well-being, relationships, and all of the other magic and shit that encompasses our lives! We are busy, successful working mums. We surprise ourselves with how bloody clever we are!! Life is a journey and we are here to share our take on that journey through a very open and raw lens, coupled with humor! Sometimes you’ve got to laugh or...