Scrub In
A Podcast Where Purpose Meets Care
We are more than just a podcast. This is where purpose meets care. Join us for real stories of hope, expert health advice and inspiring conversations with the people behind the scrubs. This podcast will leave you informed, inspired and reminded of the purpose that connects us all. This is the voice of humanity in healthcare. Uplifting, honest and full of heart.
Featured Hosts: Dr. Kendall Barton, Keisha Morris and Alice Rausch.
You can listen and subscribe on Apple Podcasts, Spotify, GooglePlay, and YouTube or go to Bayhealth.org/Scrub-In today.
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Production: Rachel Bowman, Amanda Downes & Corrin Jones
Graphic Design by: Emma Freney and Heather Nunery
Scrub In
A Stronger Start for Your Mental Health
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The start of a new year is a natural time to reset, not just our routines, but how we care for our mental well-being.
In this thoughtful episode, Psychiatrist Andrea DeSimone joins us to shift the focus from holiday stress to caring for your mind in the year ahead. Together, we explore what it really means to feel supported, grounded and emotionally healthy as we move into a new chapter.
Andrea shares what drew her to psychiatry, how she supports our community and the simple, sustainable opportunities we have to stay balanced. She also discusses common emotional challenges many people carry into the new year—and how small, intentional changes can make a meaningful difference.
In this episode, you’ll learn:
How to recognize changes in your mental and emotional well-being
When and how to seek support
How to show up for others who may be struggling
What it looks like to prioritize your mental health in the new year
Warm, reassuring and empowering, this conversation offers encouragement and clarity for anyone looking to start the year with resilience, self-awareness and care for their mind.
