Scrub In
A Podcast Where Purpose Meets Care
We are more than just a podcast. This is where purpose meets care. Join us for real stories of hope, expert health advice and inspiring conversations with the people behind the scrubs. This podcast will leave you informed, inspired and reminded of the purpose that connects us all. This is the voice of humanity in healthcare. Uplifting, honest and full of heart.
Featured Hosts: Dr. Kendall Barton and Keisha Morris
You can listen and subscribe on Apple Podcasts, Spotify, GooglePlay, and YouTube or go to Bayhealth.org/Scrub-In today.
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Production: Rachel Bowman, Amanda Downes & Corrin Jones
Graphic Design by: Emma Freney and Heather Nunery
Scrub In
Heart Health Starts Early: Preventing Cardiac Risks in Your 30s and 40s
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Heart disease doesn’t start overnight and neither does prevention.
In this episode of Scrub In we sit down with Dr. Aditya Sharma, Chief of Medical Cardiology at Bayhealth to talk about why your 30s and 40s are some of the most important years for protecting your heart.
With a background in interventional cardiology and a passion for improving community health, Dr. Sharma shares what people often overlook when it comes to early heart risk and how small changes today can lead to better outcomes tomorrow.
We explore:
• The early warning signs many people miss
• How lifestyle habits in your 30s and 40s shape long term heart health
• The role of stress, sleep and preventive screenings
• What “healthy” really looks like when it comes to your heart
Whether you're feeling perfectly healthy or just starting to think about prevention, this conversation will give you practical steps to protect your heart for years to come.
