Kate Allan has suffered a long and tremendous battle with anxiety, depression, and suicidal 'ideation' since childhood. These components of her existence have shaped Kate and created some deep-rooted challenges in her lifetime. Kate however, decided to find an outlet to better herself and share not just her dilemmas, but also an amazing amount of inspiration for herself and others through illustration. Kate has authored several books to date, and maintains an enormous following on many social media platforms. Kate is turning an obstacle into an opportunity and she joins us on the podcast this week to discuss her journey, and her work.