New Year's Resolution: Are they worth it?

Hey there, welcome to our podcast where we're shaking up the whole New Year's resolutions game! We kick things off by questioning why we even bother with resolutions when, let's face it, most of us don't stick to them. But hey, there's something about that fresh start vibe that keeps us coming back for more, right?

We dive deep into the stats—turns out, sticking to those resolutions is tougher than it seems. From shedding those holiday pounds to getting our finances in order, we're all in on the most common goals. But here's the twist: instead of focusing on what we want to stop doing, we're all about flipping the script and zeroing in on the good stuff we want to start.

And speaking of screens, who else is guilty of a major digital addiction? We chat about the struggle to detox from our devices and how to find that sweet spot between staying connected and unplugging for some much-needed downtime.

But hey, it's not all about individual goals. We're getting into the nitty-gritty of couple resolutions too—because who says personal growth can't be a team sport? From carving out quality time together to showing a little extra love and gratitude, we're all about that #relationshipgoals life.

Instagram: @meetthejosiahs