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stop 4: tackling imposter syndrome

Saahiti & Victoria Season 1 Episode 5

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0:00 | 58:21

This episode - we talk about imposter syndrome. What is it? Where does it come from? How do we handle it? It is a feeling that many of us experience and many of us have learned to navigate as we grow older and develop in our professional careers. Listen as we discuss our first experiences with imposter syndrome and the toolkits we've built to tackle it.

(00:41) intro: what is imposter syndrome?
(04:40) our first experiences with imposter syndrome
(19:45) how it shows up in our current lives
(25:50) impact of culture & environment
(30:00) toolkit - celebrating small wins
(36:00) toolkit - the impact of journaling
(39:20) cultivating a good support system
(42:40) mentorship & finding a mentor
(51:20) hyperfixation station!

IG: @noitinerarypod
Saahiti's IG: @saahitijasti
Victoria's IG: @skvlam