Eclectic Brain Podcast
The Eclectic Brain Podcast covers a broad spectrum of topics including health and wellness, science and technology, business and economics, and people who have a story to tell. The goal is that you come away from every show with some new information or insight. The Eclectic Brain Podcast is hosted by Mo Dominguez. Thank you for listening and enjoy the conversations.
Eclectic Brain Podcast
The Philosophy and Methods of CrossFit - Miguel Senior 2
Miguel Senior is a CrossFit Coach with 11 year of coaching under is belt. He is the Co-owner of SUBU CrossFit in the downtown Orlando area. In this episode we discuss the first two models of CrossFit, Miguels philosophy for programming workouts, the culture of the sport, and some of the athletes that have come through the gym. Miguel is a well respected amongst his members, athletes, and his peers for his dedication to the sport.