Eclectic Brain Podcast
The Eclectic Brain Podcast covers a broad spectrum of topics including health and wellness, science and technology, business and economics, and people who have a story to tell. The goal is that you come away from every show with some new information or insight. The Eclectic Brain Podcast is hosted by Mo Dominguez. Thank you for listening and enjoy the conversations.
Eclectic Brain Podcast
A Deep Dive into Attachment Styles - Catherine Tugg 4
Catherine is licensed mental health counselor practicing in the state of Florida. Her services include individual counseling, family & relationship counseling, clinical supervision, and coaching for other counselors.
Mental and emotional distress is on the rise and it is more important then ever that we understand why this is and what we can do to protect ourself from this epidemic. One way is to understand how we interact and behave in relationships with others. Phycology describes this in the form of attachment styles. In this episode Catherine explains the three main types of attachment, resources on how you can learn with describes you attachment style best, and how you can work on improving you relationships.