Eclectic Brain Podcast
The Eclectic Brain Podcast covers a broad spectrum of topics including health and wellness, science and technology, business and economics, and people who have a story to tell. The goal is that you come away from every show with some new information or insight. The Eclectic Brain Podcast is hosted by Mo Dominguez. Thank you for listening and enjoy the conversations.
Eclectic Brain Podcast
Physical Therapy, Athletic Training, The 8 Limbs of Yoga, and Happiness - Gabriella Armor 9
Gabriella Armor is a physical therapist, former athletic trainer, and yoga instructor. In this conversation we discuss the most common injuries that require therapy, the physical and emotional affects an injury can have on a person, what an athletic trainer does and how it is different from a physical therapist, the 8 limbs of yoga and their meaning, and how happiness can be attached from within.
Injury is almost unavoidable if you want to live life to the fullest. With that said it is important to understand how and why physical therapy is important part of the recovery process when injured. An injury can not only damage a person physical but it can also affect a person's metal health as well.