Hardtalk by the Hardrock 100 Endurance Run
A podcast to talk about everything Hardrock! Please join Chris and Dan to talk about everything Hardrock from first timers to multi year veterans and everything inbetween this podcast will be about everything Hardrock!
Hardtalk by the Hardrock 100 Endurance Run
Episode 27 - High Altitude Fueling
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Hardrock 100 Endurance Run
Please join Chris and Dan as they welcome on the wonderful ladies from the Your Diet Sucks podcast. Kylee is a Registered Dietician and works with lots of athletes to get their fueling needs dialed, and Zoë is an accomplished runner and writer. We talk about everything from the does and don’t of fueling at high altitude, Kylees new book for endurance athletes and how you can better fuel for Hardrock!