ALIGNED

6. You CAN Thrive in Busy Seasons

Emily Hopper & Emily Saler Season 1 Episode 6

We share our own personal mindset shifts, practices, and boundaries that help us THRIVE even in the busiest of seasons!

Key Takeaways and Timestamps:
[05:22] Balancing Work and Family
[07:03] Energetic and Spiritual Practices
[12:17] Trust and Alignment
[21:52] Zooming Out and Finding Balance
[30:41] Empowering Team Members
[41:55] Handling Client Urgency with Grace
[47:03] Final Tips for Mental Health and Productivity

Episode Quotes:

  • "I have immense trust in myself, in the universe, and that I’m exactly where I’m meant to be."
  • "No project, client, or to-do list is ever more important than your health—mental, physical, or emotional."
  • "Boundaries are meant to be flexible when the work is aligned and on purpose."

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