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ALIGNED
Welcome to ✨ALIGNED✨ A podcast by Emily and Emily - we are two successful entrepreneurs, artists, dreamers, and lovers of life dedicated to living in FULL alignment with who we are, what we do, and how we show up in the world.
Join us on a magical journey of JUICY conversations that will make you feel inspired, alive, and ready to bring your biggest, wildest, dreamiest dreams to life.
If you know in your heart that you are ready to live life at the next level without sacrificing ease, joy, and flow, then this podcast is for you.
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www.dreamagency.biz
Email: emily@dreamagency.biz
Instagram: @dreamagencybiz
ALIGNED
8. Overcoming Grief with Grace
Emily Hopper shares how her brother's death has profoundly impacted her life, changing her priorities and opening her up to the greatest joys and pains. In this episode, we'll cover:
- the gifts of grief
- navigating family dynamics post-loss
- how grief can propel you towards your dreams.
- practical tools and tips for those also experiencing grief
Key Timestamps
02:18 Trigger Warnings
04:55 Anna's Personal Grief Story
16:53 The Day of Tragedy: Emily's Brother's Passing
23:22 Navigating Immediate Crisis and Support
31:06 The Role of Friends and Family in Grief
36:29 Communicating Needs During Grief
44:59 Family Dynamics in Grief
49:02 Coping Mechanisms and Self-Care
55:19 Honoring Memories and Legacy
01:02:46 Embracing Life After Loss
01:14:47 Good Days and Bad Days in Grief
Resources:
Emily's favorite Breath-work Meditation
Emily's journal and poem about her brother's death
Click this to send us a text! We'd LOVE to hear from you!
Ready to connect with next-level women OWNING their conscious-based business and thriving? Follow along via instagram and come say hi! We'd love to see you there!
Instagram: @dreamagencybiz
Website: www.dreamagency.biz
Email: emily@dreamagency.biz
