Horizon Treatment Services

Christina Veselak - Transformative Nutrition for Recovery Ep 05

Horizon Treatment Services

The episode dives deep into the transformative role nutrition plays in addiction recovery. Christina Veselak emphasizes the necessity of nourishing the brain with real food, addressing emotional regulation, cravings, and the importance of nutritional literacy in treatment programs.

• Discussing the role of nutrition in recovery
• Describing real food vs. processed food
• Emphasizing the biochemical needs of the brain
• Addressing health literacy challenges affecting food choices
• Highlighting the importance of cooking education
• Promoting community initiatives to enhance nutritional knowledge
• Advocating for the integration of nutrition in treatment plans
• Announcing the Feeding the Recovery Brain Summit

Academy for Addiction and Mental Health Nutrition
Home - Eating Protein Saves Lives - Eating Protein Saves Lives
Feed The Recovering Brain Summit 2025

Media - Podcasts (horizonservices.org)