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Your Journey to Fertility
Do you feel like you've tried everything to fall pregnant but nothing seems to help?
You've tracked your cycle, timed sex perfectly, switched up your diet, seen all the specialists but it still hasn't happened...
While most fertility podcasts focus on current tips to help you fall pregnant, Your Journey to Fertility covers the latest scientific research - but we also go deeper into your mindset, your subconscious & the more "woo-woo" ways you can support your body & your baby.
There are countless modalities that are scientifically proven to help increase your fertility - nutrition, supplementation, mindfulness & Eastern medicine to name a few. But there's also an element to conceiving your baby that goes beyond what we can see - and this is where the spiritual side of fertility support comes in.
Welcome to Your Journey to Fertility - the only podcast that blends both science & spirit to give you all the tools you need to navigate your fertility journey.
For over 15 years, Jennifer Edmonds has been guiding women on their journeys to motherhood and beyond. She is the leading authority on mind-body programs for fertility support and assisted conception.
Jennifer has helped hundreds of women trying to conceive:
- Move through the pain & frustration of infertility
- Reclaim joy in their lives & their relationship
- Heal their connection with their bodies
- Get a positive pregnancy test after believing it would never happen
This podcast is here to help you do the same.
So join us each week and start Your Journey to Fertility right now. Hit follow & let's dive in.
Your Journey to Fertility
How EFT Can Support Your Fertility with Sarah Holland
Have you heard of EFT (tapping) and how it can support your journey of trying to conceive?
If you’ve experienced any of the following:
- Intrusive or negative thoughts about your fertility
- Difficulty sleeping (or staying asleep)
- Panic about the future
Then EFT is a simple, effective & quick tool you'll definitely want to dive into.
Today I'm interviewing a special guest - Sarah Holland from Fertile Mindset. Sarah is a fertility + EFT practitioner who helps her clients to use the power of tapping to clear their minds & make the journey of TTC easier in the process.
By the time you finish listening, you'll find out:
- What is EFT & how it directly relates to supporting your fertility
- How these techniques can bring positive change to your whole life (not just the fertility aspect) & affect your relationships, your work, and your plans for the future
- How Sarah used these practices to overcome her own 9 year journey of infertility
You can connect with Sarah via her website or Instagram & listen to her podcast.
EMBRACE THE JOURNEY is back at this end of this month!
Join me from Tuesday 29 July 2025 for 3 days of immersive yoga, breathwork & guided meditation for Fertility.
Learn natural techniques to:
- Support your fertility
- Regulate your nervous system
- Ease the anxiety of TTC
Over the last few years I have taken thousands of people through this training & it is hands-down the most comprehensive mind-body fertility experience you'll find online. This event is FREE to attend and it won't be running again until 2026.
Register here! https://www.elementpilatesyoga.com/waitlist