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Your Journey to Fertility
Do you feel like you've tried everything to fall pregnant but nothing seems to help?
You've tracked your cycle, timed sex perfectly, switched up your diet, seen all the specialists but it still hasn't happened...
While most fertility podcasts focus on current tips to help you fall pregnant, Your Journey to Fertility covers the latest scientific research - but we also go deeper into your mindset, your subconscious & the more "woo-woo" ways you can support your body & your baby.
There are countless modalities that are scientifically proven to help increase your fertility - nutrition, supplementation, mindfulness & Eastern medicine to name a few. But there's also an element to conceiving your baby that goes beyond what we can see - and this is where the spiritual side of fertility support comes in.
Welcome to Your Journey to Fertility - the only podcast that blends both science & spirit to give you all the tools you need to navigate your fertility journey.
For over 15 years, Jennifer Edmonds has been guiding women on their journeys to motherhood and beyond. She is the leading authority on mind-body programs for fertility support and assisted conception.
Jennifer has helped hundreds of women trying to conceive:
- Move through the pain & frustration of infertility
- Reclaim joy in their lives & their relationship
- Heal their connection with their bodies
- Get a positive pregnancy test after believing it would never happen
This podcast is here to help you do the same.
So join us each week and start Your Journey to Fertility right now. Hit follow & let's dive in.
Your Journey to Fertility
"Thinking positively" to get pregnant
You hear this time & time again when you’re TTC:
"Just stay positive!"
"Just keep trying!"
"I know it’s going to happen for you!"
And it gets to the point where you feel like you HAVE to think positively in order to manifest what you want.
But that’s not how it works. And to be honest – it’s not even possible to think like this all the time.
So on today’s episode, we talk about what you should do instead.
By the time you finish listening, you'll find out:
- Why "thinking positively" isn't the answer to your fertility challenges
- Why pushing away negative thoughts isn't a solution
- Why mantras and affirmations don't always work
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga
To grab a copy of my Free Fertility Yoga Guide, click here:
To learn more about the Element Fertility Yoga Course, click here.
This course is a self-paced & guided way to:
- Regulate your nervous system
- Support your fertility
- Sync with your cycle & synchronise your hormones