Your Journey to Fertility

Gut Health, Slowing Down + Preparing Your Body for Your Baby with Stefanie Adler

Jennifer Edmonds Season 2 Episode 78

So much of what we focus on when we’re trying to conceive is about getting to that positive pregnancy test. And if you’re anything like me – you will do whatever you can to get there.


But it wasn’t until many years into my own fertility journey that I realised the focus shouldn’t be on GETTING pregnant, but ultimately staying pregnant and bringing a healthy baby into the world. 


And when I made that shift – I feel like the path to that positive test got so much shorter. 


Today I am chatting with Functional Health Practitioner Stefanie Adler, who dives into how you can best prepare your body for conception & make the journey much easier in the process.


By the time you finish listening, you'll find out: 

  • Why gut health is so crucial for fertility + how to optimise yours
  • Why slowing down on your fertility journey actually speeds up the process
  • How to connect more deeply with your intuition + your body's wisdom


Find Stef's detox guide here.


You can connect with Stefanie via her website, podcast or Instagram.


If you would like to submit a question to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.


https://www.speakpipe.com/YourJourneytoFertilityPodcast

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The doors to the In Your Element Fertility Yoga Program are now OPEN!!

Secure your spot now inside the most comprehensive mind-body fertility program. It's here that I'll guide you through the best practices to:

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