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Your Journey to Fertility
Do you feel like you've tried everything to increase fertility but nothing seems to help?
You've tracked your cycle, timed sex perfectly, switched up your diet, seen all the fertility specialists but it still hasn't happened...
While most fertility support podcasts focus around fertility tips on how to get pregnant, Your Journey to Fertility covers the latest scientific research - but we also go deeper into your mindset, your subconscious & the more "woo-woo" ways you can support your body & your baby as you're trying to conceive.
There are countless modalities that are scientifically proven to help increase your fertility - nutrition, supplementation, mindfulness & Eastern medicine to name a few. But there's also an element to conceiving your baby that goes beyond what we can see - and this is where the spiritual side of fertility support comes in.
Welcome to Your Journey to Fertility - the only podcast that blends both science & spirit to give you all the tools you need as you're TTC.
For over 15 years, Jennifer Edmonds has been guiding women on their journeys to motherhood and beyond. She is the leading authority on mind-body programs for fertility support and assisted conception.
Jennifer has helped hundreds of women trying to conceive:
- Move through the pain & frustration of infertility
- Reclaim joy in their lives & their relationship
- Heal their connection with their bodies on their fertility journeys
- Get a positive pregnancy test after believing it would never happen
This podcast is here to help you do the same.
So join us each week and start Your Journey to Fertility right now. Hit follow & let's dive in.
Your Journey to Fertility
Does the Mind-Body Connection Make a Difference When TTC? With Dr Katie Rose
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Have you heard about the role of the subconscious mind and how it relates to your overall health and fertility?
How do emotions like fear affect your body, and what can you do if you’re living in a constant state of what if?
The mind-body connection is so powerful and something that is not to be underestimated when TTC.
On today’s episode I am speaking with Dr Katie Rose who will help you understand how to align your body and mind in the best way possible when you’re trying to conceive.
By the time you finish listening, you'll find out:
- What is the mind-body connection and why is it so important when struggling with fertility?
- How will emotions show up physically in your body?
- Katie's 3-step method to supporting your body, mind + spirit while TTC
Dr. Katie Rose is a licensed naturopathic physician, hypnotherapist and fertility coach who has helped hundreds of couples overcome infertility. Her unique 3-step method to support the body, mind and spirit has allowed her clients to conceive despite years of unexplained infertility, unsuccessful IVF treatments, PCOS, Hashimoto's, endometriosis, and recurrent pregnancy losses.
You can connect with Katie via her website, podcast or IG!
If you would like to submit a question to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.
https://www.speakpipe.com/YourJourneytoFertilityPodcast
Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga
If you're trying to conceive, I have lots of resources to support you:
To grab a copy of my Free Fertility Yoga Guide, click here:
To learn more about the Element Fertility Yoga Course, click here.
This fertility course is a self-paced & guided way to:
- Regulate your nervous system
- Support your fertility
- Sync with your cycle & synchronize your hormones