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Your Journey to Fertility
Do you feel like you've tried everything to increase fertility but nothing seems to help?
You've tracked your cycle, timed sex perfectly, switched up your diet, seen all the fertility specialists but it still hasn't happened...
While most fertility support podcasts focus around fertility tips on how to get pregnant, Your Journey to Fertility covers the latest scientific research - but we also go deeper into your mindset, your subconscious & the more "woo-woo" ways you can support your body & your baby as you're trying to conceive.
There are countless modalities that are scientifically proven to help increase your fertility - nutrition, supplementation, mindfulness & Eastern medicine to name a few. But there's also an element to conceiving your baby that goes beyond what we can see - and this is where the spiritual side of fertility support comes in.
Welcome to Your Journey to Fertility - the only podcast that blends both science & spirit to give you all the tools you need as you're TTC.
For over 15 years, Jennifer Edmonds has been guiding women on their journeys to motherhood and beyond. She is the leading authority on mind-body programs for fertility support and assisted conception.
Jennifer has helped hundreds of women trying to conceive:
- Move through the pain & frustration of infertility
- Reclaim joy in their lives & their relationship
- Heal their connection with their bodies on their fertility journeys
- Get a positive pregnancy test after believing it would never happen
This podcast is here to help you do the same.
So join us each week and start Your Journey to Fertility right now. Hit follow & let's dive in.
Your Journey to Fertility
How to keep going when everything is falling apart on your fertility journey
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There was a point on my fertility journey where things weren’t just hard… it felt like my whole world was caving in.
I remember being awake at 2am, crying on the bathroom floor, unable to sleep. Just desperate for this TTC stage of my life to be done so I could finally move on & feel like myself again.
I’d been through IVF cycles that didn’t work. I’d been through loss. My body felt broken.
If you’re listening to this episode in the middle of that place, where you're struggling to find hope on your fertility journey and you’re wondering how you’re supposed to keep going when you’re already so exhausted…
I want you to know you’re not alone in feeling this way.
But how do you pick yourself up? How do you find that strength again?
Today on the podcast we’re talking about how to keep going on your fertility journey when it feels like everything is falling apart.
By the time you finish listening, you'll find out:
- The reasons you get into that place where it feels impossible to keep going
- The practical and spiritual practices to help you make that first step foward
- A gentle mind body practice to help you get started today
Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga
If you're trying to conceive, I have lots of resources to support you:
To grab a copy of my Free Fertility Yoga Guide, click here:
To learn more about the Element Fertility Yoga Course, click here.
This fertility course is a self-paced & guided way to:
- Regulate your nervous system
- Support your fertility
- Sync with your cycle & synchronize your hormones