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Your Journey to Fertility
Do you feel like you've tried everything to increase fertility but nothing seems to help?
You've tracked your cycle, timed sex perfectly, switched up your diet, seen all the fertility specialists but it still hasn't happened...
While most fertility support podcasts focus around fertility tips on how to get pregnant, Your Journey to Fertility covers the latest scientific research - but we also go deeper into your mindset, your subconscious & the more "woo-woo" ways you can support your body & your baby as you're trying to conceive.
There are countless modalities that are scientifically proven to help increase your fertility - nutrition, supplementation, mindfulness & Eastern medicine to name a few. But there's also an element to conceiving your baby that goes beyond what we can see - and this is where the spiritual side of fertility support comes in.
Welcome to Your Journey to Fertility - the only podcast that blends both science & spirit to give you all the tools you need as you're TTC.
For over 15 years, Jennifer Edmonds has been guiding women on their journeys to motherhood and beyond. She is the leading authority on mind-body programs for fertility support and assisted conception.
Jennifer has helped hundreds of women trying to conceive:
- Move through the pain & frustration of infertility
- Reclaim joy in their lives & their relationship
- Heal their connection with their bodies on their fertility journeys
- Get a positive pregnancy test after believing it would never happen
This podcast is here to help you do the same.
So join us each week and start Your Journey to Fertility right now. Hit follow & let's dive in.
Your Journey to Fertility
What you need to do if trying to conceive has taken over your life
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Listen to your free fertility meditation to go along with today's episode by clicking here!
No one warns you that trying to conceive doesn't just change your plans in life...they change YOU.
The way you see your body.
The way you relate to your friends.
The way you imagine your future.
Today we’re talking about the fertility identity shift: that moment when you realise you’re no longer the person you were before trying to conceive… and you’re not quite sure who you’ll be afterwards.
If you’ve ever thought, "I don’t recognise myself anymore, I just wish I could have my life back again"... this episode is for you.
By the time you finish listening, you'll find out:
- Why we struggle so much with not getting to where we'd hoped by now
- How to reframe your fertility journey as a means to get to a more meaningful life
- Some simple strategies for finding peace again as you're trying to conceive
I recorded a meditation that ties in beautifully to this episode - listen to your free fertility meditation by clicking here!
Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga
If you're trying to conceive, I have lots of resources to support you:
To grab a copy of my Free Fertility Yoga Guide, click here:
To learn more about the Element Fertility Yoga Course, click here.
This fertility course is a self-paced & guided way to:
- Regulate your nervous system
- Support your fertility
- Sync with your cycle & synchronize your hormones