3Sixty Leaders Club Private Members Only Podcast
Welcome to the 3Sixty Leaders Club Private Members Only Podcast! The learning resource exclusively for members of the 3sixty leaders club allowing you to learn on the go. Whether you're out for a jog, doing the laundry or commuting to work, your private podcast will keep you company.
Join us for impactful conversations and word-class training from top guest experts as well as inspiring words from yours truly. From mastering your mindset to levelling up your leadership skills, and nurturing well-being to career acceleration, we've got you covered in this exclusive audio experience. So tune in, level up and get ready to live a life filled with success, balance and happiness.
3Sixty Leaders Club Private Members Only Podcast
Leadership Workshop: Managing Emotions in the Workplace with Niamh Hannan
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this workshop you will learn how to build your emotional self-awareness, grow your capacity to emotionally self-regulate in challenging situations, and become a more emotionally-attuned leader.
What You’ll Learn from This Session:
✅ The neuroscience – why we can’t reason with strong emotions
✅ Understanding 3 levels of emotions
✅ Are you there for me? – Being present when emotions are difficult
✅ 6 useful responses to increase safety for team members
✅ Practical exercise to de-escalate high emotions (breakout)
✅ 2 self-calming techniques to use when needed
About Your Trainer:
Niamh Hannan is a Chartered Psychologist with the Psychological Society of Ireland (PSI) and a Professional Certified Coach (ICF), with over 25 years’ experience supporting personal growth, leadership development, and emotional wellbeing.