3Sixty Leaders Club Private Members Only Podcast
Welcome to the 3Sixty Leaders Club Private Members Only Podcast! The learning resource exclusively for members of the 3sixty leaders club allowing you to learn on the go. Whether you're out for a jog, doing the laundry or commuting to work, your private podcast will keep you company.
Join us for impactful conversations and word-class training from top guest experts as well as inspiring words from yours truly. From mastering your mindset to levelling up your leadership skills, and nurturing well-being to career acceleration, we've got you covered in this exclusive audio experience. So tune in, level up and get ready to live a life filled with success, balance and happiness.
3Sixty Leaders Club Private Members Only Podcast
Mindset Workshop: Workplace Resilience and Stress Management with Pamela Renwick
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The aim of this workshop is to equip you with evidence-based knowledge and practical tools to understand, manage, and reduce the impact of stress while building personal and professional resilience.
Through reflection and strategy, you will be empowered to take control of their wellbeing and contribute to a healthier, more balanced work environment!
What You’ll Learn:
✅ Recognise and understand the personal impact of stress, including its physiological, emotional, and cognitive effects, based on current research.
✅ Learn and apply practical, evidence-based strategies for building personal resilience and effectively managing stress in a professional context.
✅ Develop actionable steps to foster a more resilient and less stressful work environment for themselves and their teams.
About your trainer:
Pamela Renwick is a professional coach with almost 20 years’ experience in the Health and Wellness industry. She has completed internationally recognised and accredited training with the International Coaching Federation.
Her specialist areas are personal (life) coaching, career coaching, stress management, wellbeing and corporate wellness. Pamela adopts a holistic approach to her coaching and uses specific breathing techniques, mindful meditation and movement to encourage people to be the best version of themselves.