12 Step Fellowships - What are the steps ?

In this episode, we pause the mini-series to explain what the “12 steps” actually are. We’ve been referencing them throughout, and we know not everyone listening will be familiar with 12-step recovery programmes.

We want to make it clear: we are not promoting or endorsing 12-step programmes. We’re simply sharing our lived experience of recovery and giving some context to the language we use.

You can either skip this one entirely, or give it a quick listen before diving back into the rest of the mini-series.