GetSoberWithNick Podcast

Guilt, Shame, Resentments & Making Amends - Recovery Talks With Jayde

• Nick O'Shea • Season 5 • Episode 3

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🎙 Episode Title: Letting Go: Guilt, Shame, Resentments & Making Amends

In this episode, Nick and Jayde dive deep into four powerful themes that often shape the recovery journey — guilt, shame, resentments, and making amends. Together, they unpack how these emotions can hold us back if left unaddressed, and how learning to face them with honesty and compassion can lead to real freedom and growth.

From personal stories to practical tools, they explore the difference between guilt and shame, the ways resentments can quietly keep us stuck, and the healing that comes from taking responsibility and making amends — not just with others, but with ourselves.

This is an open and honest conversation about doing the inner work, forgiving ourselves, and continuing to grow in sobriety and life

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