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This Is Soul Therapy
Through grounded conversations, gentle reflection, and intuitive storytelling, This Is Soul Therapy explores how creativity, nervous system work, spirituality, and self-reclamation help us build lives that actually feel like us.
This isn't just about healing, it's about deep personal excavation and creating safety to shift how you think, remember who you are and create a reality that resonates at the soul level.
Whether you’re reconnecting with your creativity, navigating a transition, or redefining your path, this is a space to come home to yourself, fully, with power and intention.
This Is Soul Therapy
24. Rest Resistance: Unmasking the Ego's Role in Avoiding Stillness and Emotional Growth
Why do we resist rest? In this episode, we dive into the addiction to constant nervous system activation and explore how our egoic mind uses this resistance to avoid challenging emotions. Discover the impact of rest resistance on numbing our feelings and learn about the importance of radical self-reflection and shadow work. I’ll share practical strategies to experience and release emotions, helping you to break free from the cycle of rest resistance and embrace true emotional growth. Tune in to uncover the hidden purposes behind our resistance to rest and how to navigate it for a more balanced life.
WORK WITH ME:
– Calm your system & reconnect: JOIN CREATING SPACE
– Deepen your intuition & self-connection: CREATIVE SOUL SHOP
– Align your energy & find clarity: BOOK A READING
– Step fully into your next chapter: APPLY FOR THE EXPANSION MENTORSHIP
CONNECT WITH JENN:
Web:www.jenniferhulley.com
Email contact@jenniferhulley.com
TikTok @jenniferhulley
IG: @jenniferhulley
YouTube: https://www.youtube.com/@jennifer.hulley