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This Is Soul Therapy
Through grounded conversations, gentle reflection, and intuitive storytelling, This Is Soul Therapy explores how creativity, nervous system work, spirituality, and self-reclamation help us build lives that actually feel like us.
This isn't just about healing, it's about deep personal excavation and creating safety to shift how you think, remember who you are and create a reality that resonates at the soul level.
Whether you’re reconnecting with your creativity, navigating a transition, or redefining your path, this is a space to come home to yourself, fully, with power and intention.
This Is Soul Therapy
28. Harness Your Emotions: Manifestation & Healing Through Feelings
In this episode of This is Soul Therapy, we explore both sides of the critical role that emotional embodiment plays in manifestation. I share personal stories and dive deep into how feeling, processing, healing, and releasing emotions creates space for the expansion you desire. We’ll also talk about the powerful connection between aligning your nervous system and priming your subconscious mind for taking aligned action. This stops self-sabotage in its tracks and helps you create the space and energy needed to manifest what you truly want. If you’ve ever wondered why manifestation feels stuck or inconsistent, emotional embodiment holds the key. Listen in to discover how embodying your emotions can unlock the life you’re craving.
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