This Is Soul Therapy

39. When to Burn It Down: The Role of Destruction in the Creative Process

Jennifer Hulley

Every creator reaches a moment when something no longer fits: whether it’s a project, a service, a structure, or even a version of yourself. In this episode, we talk about the often overlooked, yet essential, destructive part of the creative cycle.

You’ll learn:

  • Why releasing is a non-negotiable part of manifesting
  • What “creative death” really means (and why it’s sacred)
  • How to identify when it’s time to walk away from something
  • The nervous system tools that can support you through creative transitions
  • How to differentiate between intuition and fear when you're ready to evolve

This episode is a must-listen if you're feeling creatively stuck, burned out, or like your soul is whispering that it’s time to pivot—even if you've poured your heart into what already exists.

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