Godronic Appointments

Ep. #57 When You Just Feel Triggered

Sarah Elking

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0:00 | 41:32

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Sarah took a driver's ed class (hehehe talk about forced "being still"), and we turned it into a podcast with some super fun spiritual lessons. 

We learned a new acronym... WENI: withdrawal, escalate, negative interpretation, and invalidation. Take what fits, and leave what doesn't :)

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