Your Magical Midlife
Hello and thank you for listening ! Your Magical Midlife is your go to podcast is for gen x women who never (quite) fit in. I'm Kate Higgins, your host, and I'm a therapist turned coach. I will be discussing all things midlife: body changes, relationship shifts, career changes, caring for aging parents and most of all finding the joy and MAGIC in midlife. I'll be having guests, throwing some tarot cards, sharing wisdom and adventures.
Check out my website: www.yourmagicalmidlife.com
Follow me on Instagram: @yourmagicalmidlife
Book your FREE 20 minute coaching curiosity call: https://calendly.com/kate-katehigginslcsw/curiosity-call
Download my FREE guide for infusing your midlife with magic here: https://yourmagicalmidlife.com/opt-in-freebie
Your Magical Midlife
S2 E4: Rachael Ran Away: A Life Of Wild Adventure.
Rachael Lancaster is a wellness coach who ditched NYC for a life of wild adventure. She is a professional house sitter who has traveled the Pacific Northwest, South West and California over the past 2 years taking the most breathtaking photos along the way. She went from novice camper to full-blown solo adventurer- let her bravery and her badassery inspire you !
She's also a nutrition expert and a vegan: here is her yummy hot cacao recipe;
1-2 teaspoons raw organic cacao powder
1.5 cups organic soy or oat milk (unsweetened)
Pinch sea salt
2 drops vanilla extract (optional)
1/4 teaspoon unrefined coconut oil
Sweetener of choice, to taste. I use coconut sugar, maple syrup and/or stevia or monkfruit.
To make:
Place all ingredients in small saucepan and heat on medium, whisking until it’s combined.
Enjoy!
Pair with a Hail Mary raw chocolate for extra YUM. enjoy after a hike, in a natural spring while gazing at the sunset.
Seeking more of Rachael's magic ?
Check out her website: https://www.rachaelranaway.com/
Follow her on Instagram: https://www.instagram.com/rachael.ran.away/
Contact her via Email: hello@rachaelranaway.com
Want to explore house sitting and have your very own wild adventures ?
Check out her link: https://www.trustedhousesitters.com/refer/RAF247857/?utm_medium=refer-a-friend&utm_campaign=refer-a-friend&utm_source=app_native_share
Follow me on Instagram @yourmagicalmidlife
Book your FREE 20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call
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