Your Magical Midlife
Calling all wildflowers, late bloomers, seekers and dreamers: Your Magical Midlife is for women 40+ who never (quite) fit in.
I'm Kate Higgins, a licensed therapist turned coach. I walk women through the portal of midlife using four archetypes: The Maiden, The Mother, The Empress and The Crone-each phase bringing wounds and wisdom.
This podcast is part confessional, part advice column, and part deep dive interviews with untamed woman living lives of their own creation. If you're tired of midlife content geared towards losing weight and "fixing" yourself, you're in the right place.
When I was struggling through menopause and the reckoning that is aging, the only support available to me was focused on preserving the 35 year old version of me-insisting that I should stay frozen there in that "ideal".
I couldn't find anything geared towards the emotional and spiritual challenges I was facing –let alone anywhere that was CELEBRATING it. So I decided to create it myself from scratch.
Midlife is a Portal, and I'm here to witness and support you as you dance, leap (or even) limp through it. It's okay. I got you.
Check out my website: www.yourmagicalmidlife.com
Follow me on Instagram: @yourmagicalmidlife
Book your FREE 20 minute coaching curiosity call: https://calendly.com/kate-katehigginslcsw/curiosity-call
Your Magical Midlife
E32: Rachael Ran Away: A Life Of Wild Adventure.
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Rachael Lancaster is a wellness coach who ditched NYC for a life of wild adventure. She is a professional house sitter who has traveled the Pacific Northwest, South West and California over the past 2 years taking the most breathtaking photos along the way. She went from novice camper to full-blown solo adventurer- let her bravery and her badassery inspire you !
She's also a nutrition expert and a vegan: here is her yummy hot cacao recipe;
1-2 teaspoons raw organic cacao powder
1.5 cups organic soy or oat milk (unsweetened)
Pinch sea salt
2 drops vanilla extract (optional)
1/4 teaspoon unrefined coconut oil
Sweetener of choice, to taste. I use coconut sugar, maple syrup and/or stevia or monkfruit.
To make:
Place all ingredients in small saucepan and heat on medium, whisking until it’s combined.
Enjoy!
Pair with a Hail Mary raw chocolate for extra YUM. enjoy after a hike, in a natural spring while gazing at the sunset.
Seeking more of Rachael's magic ?
Check out her website: https://www.rachaelranaway.com/
Follow her on Instagram: https://www.instagram.com/rachael.ran.away/
Contact her via Email: hello@rachaelranaway.com
Want to explore house sitting and have your very own wild adventures ?
Check out her link: https://www.trustedhousesitters.com/refer/RAF247857/?utm_medium=refer-a-friend&utm_campaign=refer-a-friend&utm_source=app_native_share
Follow me on Instagram @yourmagicalmidlife
Join the waitlist for Empress Awakened Immersion-we begin June 3rd: https://yourmagicalmidlife.com/empress-awakened
Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown
Book your FREE 20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call
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