E62: HRT Made Easy with Dr Cathleen Brown of Winona Artwork

Your Magical Midlife

Calling all wildflowers, late bloomers, seekers and dreamers: Your Magical Midlife is for women 40+ who never (quite) fit in.

I'm Kate Higgins, a licensed therapist turned coach. I walk women through the portal of midlife using four archetypes: The Maiden, The Mother, The Empress and The Crone-each phase bringing wounds and wisdom.

This podcast is part confessional, part advice column, and part deep dive interviews with untamed woman living lives of their own creation. If you're tired of midlife content geared towards losing weight and "fixing" yourself, you're in the right place.

When I was struggling through menopause and the reckoning that is aging, the only support available to me was focused on preserving the 35 year old version of me-insisting that I should stay frozen there in that "ideal".

I couldn't find anything geared towards the emotional and spiritual challenges I was facing –let alone anywhere that was CELEBRATING it. So I decided to create it myself from scratch.

I'm on pause for the summer, but will be releasing new episodes in September 2025. In the meantime, check out my 77 available episodes on everything from sex after menopause, finding yourself again after loss and leaning into your intuition.

Midlife is a Portal, and I'm here to witness and support you as you dance, leap (or even) limp through it. It's okay. I got you.

Check out my website: www.yourmagicalmidlife.com
Follow me on Instagram: @yourmagicalmidlife
Book your FREE 20 minute coaching curiosity call: https://calendly.com/kate-katehigginslcsw/curiosity-call

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Your Magical Midlife

E62: HRT Made Easy with Dr Cathleen Brown of Winona

February 20, 2025 • Kate Higgins

0:00 | 47:27

I'm thrilled to share this conversation with Dr Cathleen Brown the new medical director of the Telehealth medicine company, Winona.

HRT should not be confusing-but it is. I have walked out of multiple OBGYN offices with prescriptions that I did not understand. Dr Brown gives clear, concise and scientifically sound information.

Let me know what you think of the conversation.

Check out Winona on Instagram: https://www.instagram.com/bywinona/

Book a consultation: https://bywinona.com/

Follow me on Instagram @yourmagicalmidlife

Join the waitlist for Empress Awakened Immersion-we begin June 3rd: https://yourmagicalmidlife.com/empress-awakened

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE 20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call