Your Magical Midlife
Hello and thank you for listening ! Your Magical Midlife is your go to podcast is for gen x women who never (quite) fit in. I'm Kate Higgins, your host, and I'm a therapist turned coach. I will be discussing all things midlife: body changes, relationship shifts, career changes, caring for aging parents and most of all finding the joy and MAGIC in midlife. I'll be having guests, throwing some tarot cards, sharing wisdom and adventures.
Check out my website: www.yourmagicalmidlife.com
Follow me on Instagram: @yourmagicalmidlife
Book your FREE 20 minute coaching curiosity call: https://calendly.com/kate-katehigginslcsw/curiosity-call
Download my FREE guide for infusing your midlife with magic here: https://yourmagicalmidlife.com/opt-in-freebie
Your Magical Midlife
S3 E6: Body Bummers
I'm heavier than I'm used to being and heavier than I think of myself in my head right now. My favorite dress doesn't fit.
At this stage and has of life, I am done done DONE with being that woman who is obsessed with her weight. I just don't want that at this point.
Internalized agism is so hard. And older heavier bodies are judged the harshest in our society.
Can you soften up on yourself ?
Follow me on Instagram @yourmagicalmidlife
Book your FREE 20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call
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