Your Magical Midlife
Calling all wildflowers, late bloomers, seekers and dreamers: Your Magical Midlife is for women 40+ who never (quite) fit in.
I'm Kate Higgins, a licensed therapist turned coach. I walk women through the portal of midlife using four archetypes: The Maiden, The Mother, The Empress and The Crone-each phase bringing wounds and wisdom.
This podcast is part confessional, part advice column, and part deep dive interviews with untamed woman living lives of their own creation. If you're tired of midlife content geared towards losing weight and "fixing" yourself, you're in the right place.
When I was struggling through menopause and the reckoning that is aging, the only support available to me was focused on preserving the 35 year old version of me-insisting that I should stay frozen there in that "ideal".
I couldn't find anything geared towards the emotional and spiritual challenges I was facing –let alone anywhere that was CELEBRATING it. So I decided to create it myself from scratch.
I'm on pause for the summer, but will be releasing new episodes in September 2025. In the meantime, check out my 77 available episodes on everything from sex after menopause, finding yourself again after loss and leaning into your intuition.
Midlife is a Portal, and I'm here to witness and support you as you dance, leap (or even) limp through it. It's okay. I got you.
Check out my website: www.yourmagicalmidlife.com
Follow me on Instagram: @yourmagicalmidlife
Book your FREE 20 minute coaching curiosity call: https://calendly.com/kate-katehigginslcsw/curiosity-call
Your Magical Midlife
E75 Building a Foundation of Self Care with Therapist and Coach MJ Vachon
MJ Vachon is a licensed clinical social worker and coach of over 30 years. She specializes in helping clients to build a foundation of self care. In an increasingly stressful and overstimulating world, MJ offers her clients her signature "NEST" toolkit and works with them to re-regulate their nervous system, minimize their scroll time and develop alternate coping skills to shopping, scrolling and relying on weed and wine. This is an amazing deep dive into developing a tool kit for living in a complicated world.
Follow MJ on Instagram: https://www.instagram.com/vachonmjmurray/
Check out her podcast: https://podcasts.apple.com/us/podcast/creating-midlife-calm-coping-skills-for-stress-anxiety/id1628178491
Check out MJ and book a discovery call: https://mjmurrayvachon.com/inner-challenge/
Follow me on Instagram @yourmagicalmidlife
Book your FREE 20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call
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