Your Magical Midlife

Calling all wildflowers, late bloomers, seekers and dreamers: Your Magical Midlife is for women 40+ who never (quite) fit in.

I'm Kate Higgins, a licensed therapist turned coach. I walk women through the portal of midlife using four archetypes: The Maiden, The Mother, The Empress and The Crone-each phase bringing wounds and wisdom.

This podcast is part confessional, part advice column, and part deep dive interviews with untamed woman living lives of their own creation. If you're tired of midlife content geared towards losing weight and "fixing" yourself, you're in the right place.

When I was struggling through menopause and the reckoning that is aging, the only support available to me was focused on preserving the 35 year old version of me-insisting that I should stay frozen there in that "ideal".

I couldn't find anything geared towards the emotional and spiritual challenges I was facing –let alone anywhere that was CELEBRATING it. So I decided to create it myself from scratch.

I'm on pause for the summer, but will be releasing new episodes in September 2025. In the meantime, check out my 77 available episodes on everything from sex after menopause, finding yourself again after loss and leaning into your intuition.

Midlife is a Portal, and I'm here to witness and support you as you dance, leap (or even) limp through it. It's okay. I got you.

Check out my website: www.yourmagicalmidlife.com
Follow me on Instagram: @yourmagicalmidlife
Book your FREE 20 minute coaching curiosity call: https://calendly.com/kate-katehigginslcsw/curiosity-call

All Episodes

Your Magical Midlife

E79 The Case Against Therapy

March 05, 2026 • Kate Higgins

0:00 | 8:32

I've been in the mental health field for over 25 years and I have some bad news: traditional therapy doesn't really help. Talking about the same problems, retreading the same stories, isn't that effective. What does help ? Take a listen

Follow me on Instagram @yourmagicalmidlife

Join the waitlist for Empress Awakened Immersion-we begin June 3rd: https://yourmagicalmidlife.com/empress-awakened

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE 20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call