The Via Stoica Podcast

81. The Stoic Guide to Communication: Say Less, Mean More

Brice, Brendan, and Benny Season 3 Episode 81

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Welcome to the Via Stoica Podcast, the Podcast on Stoicism.

In this episode of The Via Stoica Podcast, Brice, Brendan, and Benny explore how the Stoics approached communication — with clarity, intention, and self-control.

Drawing from the teachings of Marcus Aurelius, Epictetus, and Seneca, we unpack timeless Stoic principles that can transform the way you speak and listen. From dealing with misunderstandings to managing emotional conversations, Stoicism offers powerful tools to help you speak less, mean more, and avoid the regret that often comes with reactive words.

How do you communicate with calm when others lash out? What does it mean to speak with virtue? And when is silence the strongest response? We tackle all of that and more in this honest and practical conversation.

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